Hello and welcome! This is our first blog post and we are bursting with excitement and nerves to finally share Eat Active with you.
Eat Active has been an idea and dream of mine for almost two years now and I am so excited to have created this platform and business around my combined passions of food, nutrition and sport.
What can you expect from us?
Our vision is to provide knowledgeable and credible advice on nutrition in relation to sport, physical performance and health. We value basing our advice on current and evidenced backed theories in nutrition, combining nutritional advice with education and thinking creatively to achieve your nutrition goals.
Our blog posts will be full of food for thought nutrition posts, exciting new research findings in nutrition, seasonal recipes, and reviews of new products on the market.
Join the Eat Active community by liking our Facebook page "Eat Active Nutrition", follow us on Instagram and be apart of the community yourself by hash tagging #fuelyourperformance in your nutrition inspired pictures and posts.
See you all back here for the second blog post coming soon!